Back pain is not an independent disease, but a symptom. What are the common causes of back pain?

5 causes of back pain:

Back pain is not an independent disease, but a symptom. There are many causes of back pain. The common causes of back pain are roughly divided into the following five types.

One of the causes of back pain: caused by the disease of the spine joints and the surrounding soft tissue.Such as lumbar muscle strain, muscle fiber tissueitis, and local injuries, bleeding, edema, adhesion and muscle spasm caused by injury, sprains.

Two causes of back pain: caused by spinal disease.Such as rheumatoid spinal inflammation, bone hyperplasia, tuberculosis spinal inflammation, spinal trauma, and intervertebral disc.

Third cause of back pain: caused by spinal cord and spinal nerve diseases.Such as back pain caused by spinal compression disorder, acute spinalitis, nerve rootitis, and spinal cord tumors.

Fourth cause of back pain: caused by internal organs.Such as nephritis, urogenic infections, urinary stones, cholecystitis, cholecystitis, pancreatitis, gastric and duodenal ulcers, prostatitis, endometritis, appendicitis, and pelvic inflammation, tumors can also cause waistThe salamander is painful, and female patients are often accompanied by corresponding gynecological symptoms.

Fifth cause of back pain: caused by mental factors.For patients with pheasant diseases, they may also complain with lumbar disease, but there is no objective signs, or objective examinations and subjective narratives cannot be explained by physiological anatomy and pathological knowledge. This kind of back pain is often a manifestation of mirror disease.

To prevent low back pain, avoid sitting in wetlands. If you wading, rain, or sweating, you should change your clothes and wipe your body. When you are steaming in summer, you should avoid outdoor or greedy water at night.Do n’t do it, and do n’t do a violent movement with no preparation.This certificate is in the kidney deficiency, so it should be avoided in intercourse and labor.Care for low back pain can be used for self -massage, movement of the waist, playing Tai Chi, taking a bath or bathing with hot water.Lumbar pain refers to a symptom of pain on the waist or bilateral pain together with the spine. Both men and women occur, and most of them are women.According to statistics, gynecological clinics account for about 10%of the number of patients with low back pain.The main reasons are mainly the following:

1. Women who have been engaged in standing operations such as textiles, printing and dyeing, haircuts, sales, etc., have been working on standing operations for a long time. Due to the continuous standing, the waist tendon and ligament have weakened.It can also cause low back pain caused by lumbar muscle strain.Frequent backbone, the burden on the waist is too heavy, prone to spinal bending, causing lumbar muscle strain and back pain.

2. The urinary system infection Due to the short and straight urethra of women, and the outer periphery of the urethra is close to the anus, there is often a parasitic parasitic, coupled with the characteristics of women’s physiological aspects, there are more opportunities for urethral pollution.Infect.Lumbar pain is caused by urgency and chronic pyelone nephritis. It is manifested as lumbar pain, and severe cases are radiated along the ureter to the perineum.The urinary system is infected with external diseases, and urinary stones and tuberculosis can also cause back pain.

Third, the reproductive organs of women in reproductive organs must pass about four hundred times in their lives, and they also bear the mission of pregnancy, childbirth; some women also experience abortion and birth surgery.Therefore, the incidence of inflammation of reproductive organs is higher, such as fallopianitis and pelvic inflammatory disease.These inflammation is prone to back pain, and uterine leaning and back flexion is also one of the causes of women’s low back pain. Severe reproductive organs such as uterine fibroids, cervical cancer, and ovarian cysts can cause compressive back pain.

Fourth, women with cold and trauma suffering from rheumatism, rheumatoid arthritis are mostly caught in the invasion of wind, humidity, and cold during menstruation, childbirth and postpartum, and cause back pain to cause long bone spine.If the waist has sprained, it may develop into disconnecting disconnecting, with severe low back pain, and even affect the flexion and rotation of the spine.

V. During pregnancy and puzzle period, during pregnancy, as the fetus gradually grows, the joint ligament ligament of the pregnant woman and the pelvic ligament is relaxed. At the same time, the weight of the uterus also increases with the increase of the fetal age, resulting in the body’s center of gravity move forward.In order to keep your body balance, your waist is up forward. If you don’t pay attention to rest, it is easy to cause back pain.During pregnancy, fetal development requires sufficient nutrients such as calcium and phosphorus. If the diet is insufficient in diet, it can cause the softening of the bone quality of pregnant women and cause back pain.Excessive bleeding during puerperium, or premature labor, too tired, and cold, can also cause back pain.

6. Lumbar spondylosis is more common in elderly women. With the age of age, the symptoms of compression of lumbar nerve will increase.Pseudo -spondylla slipping caused by degenerative lesions is a more common lesion, which can easily cause lumbar spinal stenosis, compress the spinal cord and nerve root, and cause lumbar pain and radiation pain in lower limbs.Sexual fractures.The formation of osteotomy for the elderly can cause spine stiffness, and can also cause persistent low back pain.

V. During pregnancy and puzzle period, during pregnancy, as the fetus gradually grows, the joint ligament ligament of the pregnant woman and the pelvic ligament is relaxed. At the same time, the weight of the uterus also increases with the increase of the fetal age, resulting in the body’s center of gravity move forward.In order to keep your body balance, your waist is up forward. If you don’t pay attention to rest, it is easy to cause back pain.During pregnancy, fetal development requires sufficient nutrients such as calcium and phosphorus. If the diet is insufficient in diet, it can cause the softening of the bone quality of pregnant women and cause back pain.Excessive bleeding during puerperium, or premature labor, too tired, and cold, can also cause back pain.

6. Lumbar spondylosis is more common in elderly women. With the age of age, the symptoms of compression of lumbar nerve will increase.Pseudo -spondylla slipping caused by degenerative lesions is a more common lesion, which can easily cause lumbar spinal stenosis, compress the spinal cord and nerve root, and cause lumbar pain and radiation pain in lower limbs.Sexual fractures.The formation of osteotomy for the elderly can cause spine stiffness, and can also cause persistent low back pain.

The seventh and duodenal ulcers are located on the upper abdomen. When the ulcer is located on the back wall, it can be manifested as the back pain.

In addition, menopausal women may also cause back pain due to plant nerve dysfunction, which is characterized by reducing the morning and activity.There are also factors such as irregular menstruation, dysmenorrhea, or emotional crisis, which is also prone to back pain.

Control method

Live pain needs to pay attention to the correct sitting position: the upper body should keep the neck stand upright, so that the head can support the head, the shoulders naturally droop, the upper arm is close to the body, the elbows are bent at 90 degrees, operate the keyboard or mouse, try to keep the wrist in the horizontal posture, the palm of the handThe midline and the front arm should keep the line.

The lower body is straight, the knee is bent naturally 90 degrees, and the sitting position on the ground is maintained.If you are sitting on a back chair, you should try to tighten your back to the back of the chair on the basis of the above posture, so that the muscles of the lumbosacral area will not be fatigue.Patients with lumbar disc herniation should not sit in a low stool below 20cm and try to sit back with a back chair. This can bear the weight of the body and reduce the chance of lumbar strain.

Using cushions to relieve low back pain. Precautions 1: The cushion can relieve the lumbar muscle strain. Medical experts suggest that in order to prevent low back pain, you may wish to put a cushion on the office chair.A lot of attention.

First of all, the cushion must be placed on the waist and the back is invalid.This is because there are three physiological bending of the normal human spine. Because of the physiological needs, they do not grow on a straight line, the thoracic spine is backward, and the cervical and lumbar spine are forward. From the side, the spine is like a connection of two s S.

Use cushion to relieve low back pain. Precautions 2: The thickness of the cushion should be appropriate.It should not be too thin and soft, so that it can not start the role of the waist, and don’t be too thick and hard. Too thick may cause the overhead of the lumbar spine, but too hard will make people uncomfortable.It is better to have a height of 10 cm.In this way, the human body is pressed backwards, which is just 5-8 cm, which is most in line with the physiological convex of the lumbar spine.

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