Can I not be pregnant for a long time?Try these solutions quickly

Xiao Li and Xiao Zhang have been married for almost 6 years, and the pregnancy has been on the agenda early.However, they have been preparing for more than two years, but they still have not waited for the baby’s arrival.

In the two years when they were just married, they felt that they were still young, and they were not in a hurry to ask their children. Therefore, contraceptive measures were taken strictly.In a blink of an eye, they have been threshold for 30 years.

Recently, in the face of frequent inquiries and urging parents, the couple were under pressure and a little anxious. They decided to go to the hospital for examination to see where the problem was.

After inspection, Xiao Li’s sperm was poor, and Xiao Zhang suspected that there was a polycystic ovary syndrome.After treatment, half a year later, Xiao Zhang was pregnant with her baby.

From the experience of Li and Xiao Zhang, it can be seen that preparation of pregnancy must be based on science. Do not feel that you are young and good, you will ignore pre -pregnancy examinations.

Pre-pregnancy check

Both husbands and wives have to do

Evaluation of the physical state of both sides

It is necessary to exclude some basic diseases, as well as potential risks that may cause complications and threaten the safety of maternal fetuses. It is necessary to do physical examination, plus electrocardiogram, heart ultrasound, hepatobiliary B -ultrasound, breast B -ultrasound.Blood drawing includes liver and kidney function, blood sugar, blood lipids, etc.

Evaluate the family history of both sides

The need for a significant history of genetic and medical history to test the genetic genetic test, so as to avoid pathogenic genes to the next generation.

Both parties do reproductive examinations

The woman needs to complete cervical cancer screening, secretion detection, gynecological B ultrasound.The man needs to do the corresponding reproductive organ inspection and secretion testing.

Two types

Should focus on

One is an elderly woman aged 35 and above, and the other is a woman who wants to be two -child.

In addition to conventional pre -pregnancy examinations, old -age women also need to pay attention to the evaluation of ovarian reserves.If you are actively preparing for half a year of pregnancy, you should seek medical treatment as soon as possible.In addition, even if the elderly women are pregnant, they are prone to fetal chromosomal abnormalities, gestational diabetes, pregnancy hypertension, anemia during pregnancy, limited growth in the fetus, excessive or too small amniotic fluid, and postpartum bleeding.examine.

After most women have a child, they can easily relax their vigilance when they are preparing for two children. They feel that they must be pregnant with two children, and they will not even have pre -pregnancy screening.However, compared to the child’s pregnancy, women who prepare for two children are even older, and the probability of hidden problems in the body has also increased.If a child is generated by a cesarean section, it is also necessary to evaluate whether there is an uterine scar diverticulum, that is, the uterine incision after cesarean section is poor, and the level of the uterine scar is thinner.The position of embryonic planting and incision, pay attention to observe whether there are problems such as dangerous front placenta and uterine rupture during the middle and late pregnancy.Each pregnancy is actually an independent risk event. Once a smooth delivery does not represent smoothly.

After the pre -pregnancy examination is completed, the pregnancy preparation is officially entered, and many pregnant couples are also stuck in this pass.Many people think that pregnancy and childbirth are originally logical, easy and natural, and when it is their turn, they realize all kinds of hardships.Some people are too anxious to study on the Internet and take it for granted that they have been diagnosed into infertility.In fact, infertility is a male or female reproductive system disease, which means that there are no contraceptive measures for more than 1 year, and sexual life is normal without successful pregnancy/fertility.

In outpatient clinics, patients often come to consult a doctor, saying that they suspect that they are infertile and ask if they need to be auxiliary reproductive technology.After careful inquiries, the doctor learned that in fact, the patient had just got married for 3 months, and he was anxious to see the medical treatment.The reason is that the husband and wife are separated from the two places, and there is no regular sex life; there is also a need to choose the birthday of the baby’s birthday and the constellation of the same house or contraception during the pregnancy.Patients with similar situations cannot be diagnosed as infertility.

Do a good job

Battle a battle of preparation

Some preparations for the husband and wife reasonably increase the probability of pregnancy.

Quit smoking and alcohol in advance.Avoid contact with second -hand cigarettes, new renovation and closed environment, toxic and harmful chemicals, radiation, etc.

Maintain a good habit of living.For example, insist on doing moderate exercise, routine, not staying up late, controlling weight, etc.

Make some adjustments to eat, and eat more fresh vegetables, fruits, grains, high -quality protein, etc.Diet is as diverse and balanced as possible, control the intake of coffee and tea, and eat less high -calorie and fried food.

According to the diet, proper calcium and vitamin D.If anemia is found, the iron should be appropriately supplemented.

Starting to eat folic acid 2 to 3 months before pregnancy, it can reduce the risk of fetal nerve tube deformity.What should I do if I have not had time to eat folic acid before they have time to eat folic acid?Generally, you can eat from discovering during pregnancy, and you can continue to follow up during pregnancy. You don’t have to worry too much.

For men, during pregnancy, it is necessary to avoid long -term heat -overing environments, such as frequent hot springs and steaming sauna.This is because the increase in environmental temperature will cause the number of sperm and quality to decrease, which is not conducive to pregnancy.

Among the many practices that increase the probability of pregnancy, the most important and direct method is ovulation monitoring.Studies have found that one day before ovulation and the same room on ovulation, the probability of pregnancy is the greatest.

During pregnancy, couples must maintain a good mentality, relax, and avoid being too nervous and anxious.

Most of the menstrual rules will ovulation around 14 days before the menstrual period of the next menstrual period, and some women will have some signs during ovulation, such as the amount of leucorrhea becomes more, the brushes, the lower abdomen or pain, breast pain, breast pain, and pain, breast pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, and pain, breast pain, and painful pain, breast pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, and pain.Desire enhancement, etc.

The easiest way to monitor the ovulation period is the basal body temperature measurement, the base temperature before ovulation drops slightly slightly, and then increases 0.3 to 0.5 ° C. Ovulation may be ovulated in these two days;~ 2 days of ovulation may be ovulated; the most accurate method is to do B -ultrasound to monitor ovulation, which is generally suitable for women with irregular menstruation, medication to promote ovulation, infertility and other problems.

Of course, it is not advocated that all pregnant women are routinely monitored by ovulation.When women who are not old and menstrual rules are just beginning to prepare for pregnancy, they generally maintain a regular sex frequency. They do not need to rely on ovulation test strips or run the hospital often to do B ultrasound to monitor ovulation.

Text: Gynecology Lu Chong, Affiliated to the Obstetrics and Gynecology Hospital of Fudan University

Edit: Liu Yang Li Shiyao

School pair: Ma Yang

Review: Xu Bingnan Wang Lemin

S21 Double Wearable Breast Pump-Blissful Green