During pregnancy, eat the following foods

Early pregnancy (1-3 months)

Pregnant women’s milk powder and cooking eggs for breakfast every day. Eat a lot of eggs. It is good to be good for the baby’s skin.Taking this vitamin at night can also relieve vomiting in the early stages of pregnancy.Eating more potatoes and corn in early pregnancy can alleviate pregnancy vomiting.You ca n’t eat cold foods in the early pregnancy, such as Tyrannosaurus, Fan Ge Decoction, and Fish Bone Soup, you ca n’t drink it, but you can drink it in the middle and late stages.Dainer is mainly, soup is best to cook after four months

If you want a son in the early pregnancy, you should eat noodles and alkaline biscuits. You should not eat red dates, apples, and sweets. After the fetus will be fixed in the midterm, you can eat red dates, apples, and sweets.Stew lean meat to supplement nutrition,

In the early pregnancy, I see urination and uncomfortable.

In the middle of pregnancy (4-6 months)

Pregnant women’s milk powder+Elevili composite vitamin tablets

Cooker pork+ripple+peanuts+eyebrow beans+red beans+black beans+white beans+red waist beans+a little peel soup, red dates+northern soup soup is hot, if you can drink the cold bottom, do not drink hot bottom, avoid causing fire causedcold.If you eat beef and high -protein foods during pregnancy, eat a small amount first, and eat more if you are not allergic.

Should eat Xinjiang red dates, fresh freshwater fish, fresh seafish (sea fish can be developed in the brain development of fetal brain), walnuts, Hawaii, apples, income, oranges

Late pregnancy (7-10 months)

Pregnant women’s milk powder+Elevili composite vitamin tablets+calcium tablets

After seven months, I will cook beef bone soup, and the soup is cooked once a week

The first pot: beef bone+ripple+peanuts+eyebrow beans+red beans+black beans+white beans+red waist beans+a little peel soup. If you feel dry after drinking, get angry, add more red next timeRadish+horseshoe, if you drink the beef bone, you can change the fried fish bones or pork bones to supplement calcium.

The second pot: beef bone+carrot+horseshoe+ripple+peanuts+eyebrow beans+red beans+white beans+red waist beans+a little peel soup

You can cook for more than ten days when you are born: lotus seeds+lily water drink

S21 Double Breast Pump-Aurora Pink


Posted

in

by

Tags: