Eat pineapple mouth?When you eat pineapple, pineapple is also "eating" you!

After the weather gradually became hot, pineapple began to go public. Not only can it be eaten directly, but it can also be made into desserts and cooking. It is very popular.

But while enjoying deliciousness, many people also suffer in the pain of their mouth pain. "Eat while hurting" is a true portrayal of many people when eating pineapple.

Why is pineapple tapped so much?


When you eat pineapple, pineapple is also "eating" you

One of the reasons why pineapple is sour and litter is that it contains the calcium oxalic acid crystals it contains stimulating the oral mucosa.

Calcium oxalate crystals are natural substances in pineapple, micron level, and its existence belongs to the self -protection mechanism formed by the plant evolution process.

Looking at the microscope, like a sharp needle on both ends.Once you chew the flesh, the needle -shaped crystal will pierce the oral mucosa.

In addition to physical attacks, there are chemical weapons.Pineapple fruit meat contains pineapple protease, which can break down protein, destroy the wound, and worsen the pain.

From this perspective, when you eat pineapple, pineapple is also "eating" you.

So is there any way to make pineapple less loudly?The most common method for our daily life is to soak with salt water before eating. Is this method really reliable?


Salt soak pineapple, not reliable

Food experts said that the method of removing pineapple proteases of practical saline is not reliable, and even research has found that sodium chloride can help maintain the activity of pineapple protease!

Is salt water soaked pineapple deceptive?

Salt can indeed make enzymes lose activity, which is right.However, the salt here refers to the "metal ionic compound" in the concept of chemical concepts, such as mercury ions, lead ions, etc., which can really make pineapple not tapped.

Salt is a kind of salt, but it is just the most useless one.

The method of anti-pineapple allergy is more effective and thorough. Soak the cut pineapple with boiling water for 2-3 minutes. Pineapple proteases start to degenerate at 45 ° C to 50 ° C. By 100 ° C, most of them will be destroyed.

Pineapple and salt are not unreasonable. The salty taste can inhibit bitterness to a certain extent and enhance sweetness.

Tip: People who are susceptible to allergies, people with periodontitis, gastric ulcers, and oral mucosal ulcers should not eat pineapple.


Eat some pineapple, you will gain these benefits


Pineapple contains a variety of organic acids and pineapple proteases. Eating pineapple after a big meal will help digestion and prevent food accumulation. It is a good choice for people who have long meat and greasy food for a long time.

2 edema

Pineapple has the function of dissolving fibrin and blood clots, which can prevent tissue blockage, promote blood circulation, and avoid the occurrence of edema.

3 Improve immunity

On the one hand, pineapple contains a variety of vitamins and minerals, which is especially rich in vitamin C and manganese, which is good for strong healthy bodies; on the other hand, pineapple is rich in flavonoids and phenolic antioxidants, which can resist free radicals and reduce inflammation, Strengthen the immune system.

In addition to eating raw, pineapple can also be cooked, which is also rare and healthy ~


Pineapple cooking, unexpected delicious deliciousness

1 Red Bean Barley Pineapple Rice

Ingredients: cooked rice, barley, red beans, black beans, pineapple, eggs, milk, carrots, etc.


① After the red beans and black beans are foaming, smash the beans with a hammer, which is conducive to digestion and absorption.

② Fry the eggs and stir -fry. Add barley, red beans, black beans, carrots and other ingredients. Add a little salt and pepper to stir fry evenly.

③ Mix the fried ingredients with cooked rice, add pineapple and milk and stir well.

④ Make pineapple into a bowl, put it in pineapple rice, and steam for 15 minutes.

2 Pineapple Guru Tofu

Ingredients: black soy milk, plums, colored peppers, pineapples.


① Cut pineapple.

② Add 3 eggs with 300 grams of soy milk, stir well, steam the pan for 25 minutes, and remove the pieces to make tofu.

③ Put the oil in the pot, add tofu and decoction into two golden sides, put on the pot, put in water, plum plum, tomato sauce, and boil for 20 minutes.

④ Hook in water starch, add tofu, colored pepper, pineapple, stir -fry evenly, and leave the pan.

(I am a big doctor official)

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