What is the hungry but no appetite?Most of these problems

What is the hungry but no appetite?

1. Excessive weight loss

Many women choose diet to lose weight in order to lose weight quickly. This method is very unfavorable to health.Because a dietary woman will take the initiative to eat, or reduce the amount of food.After a long time, it will disturb the gastrointestinal function, which will lead to the occurrence of anorexia.The more severe the anorexia, the less appetite, and the serious woman with anorexia, and even when you see food, the smell of the dish will feel nauseous.

2. Constipation

Constipation patients are very difficult to defecate, and they still have only a little stool every time they work hard for a long time.Patients have accumulated a lot of food in their bodies, which brings a great burden on the stomach and intestines, thereby slowing the speed of intestinal peristalsis. After a long time, it will slowly affect appetite and become unwilling to eat.

3. Pregnancy

After women are pregnant, they are prone to symptoms of no appetite and do not want to eat. This is a very common early pregnancy reaction.

If a woman has a sexual life and does not take contraceptive measures before this situation, then it may be pregnant.

4. Excessive fatigue

If a person works for a long time, if you have no rest, it will cause excessive fatigue.When people feel tired, there is no appetite.However, this situation is temporary. After the rest is restored, the appetite will return to normal.In this regard, it is recommended that people work hard and rest, so that they must not be exhausted.

5. Intestinal disease

After the intestinal disease suffers from disease, there will also be symptoms without appetite, such as enteritis, gastritis, gastric cancer, etc. This symptoms have this symptom.If the disease is not treated in time, the symptoms of discomfort will increase.And no appetite will affect nutritional intake. If the sick body does not have nutrition and nourishment, the disease will increase.Therefore, if you do not improve your appetite in time, it is easy to cause a vicious circle.

How to promote appetite in daily life?

1. Proper intake of sour food

After eating sour food, it can increase the acidity of gastric juice, which has the effect of eliminating food. People without appetite. It is recommended to eat more such foods on weekdays to better enhance appetite.

2. Drink a glass of water before meals

Do not rush to eat and eat when eating. It is recommended to drink a glass of water before opening. This can promote gastrointestinal motility, empty the stomach, and then play a role in promoting appetite.Among them, in addition to drinking water before meals, you can also drink plenty of light soup, such as seaweed egg flower soup, clam tofu soup, kelp soup, etc.

3. Keep a happy mood

Some people have no appetite and unhappy mood. When they are uncomfortable, when they are in a state of sadness, some people do not become no appetite.It is recommended that people must maintain an optimistic attitude and encounter sad things. They cannot always sink. They must learn to regulate their emotions and make themselves happy.

This article is only for the suggestion formula, please seek guidance for professionals

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Source: Healthy Health on Palm

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