What’s wrong with bloating in the stomach after pregnancy?Moms must pay attention to this phenomenon …

Symptoms of flatulence in pregnant women

Most of the pregnant women, the most severe flatulence is the first three months after pregnancy, and some symptoms of nausea and vomiting will also slow down. After this time, they will slowly slow down.

If pregnant women themselves have gastrointestinal diseases, such as constipation, flatulence, poor peristalsis, or gastroenteritis, excessive gastric acid, and even gastric ulcer, the time of flatulence during pregnancy will last long, and it will continue until the fourth or five of pregnancy.About a month.

Causes of flatulence in pregnant women

In the early stages of pregnancy: hormone secretion changes.

In the middle and late pregnancy: the uterus expands, compresss to the intestines, making the intestines not easily move.

The impact of flatulence of pregnant women on the fetus

Pregnant women have no major impact on the fetus, but they have a small impact. This is mainly because the mother will worse when the mother is uncomfortable when the stomach is uncomfortable, so that she cannot take enough nutrition.For example, 3 months during pregnancy, the fetus needs protein, and in the middle and late pregnancy, starch is the most needed nutrition for the fetus; at this time, because of the uncomfortable unwell, the mother’s absorption ability is relatively poor, and the fetus will also become a picky eaters, so that the fetus will make the fetusCan’t absorb enough nutrition.

What to do if pregnant women have flatulence

Meals and a small amount: Avoid the first step of flatulence, start with diet.When flatulence, the stomach is already swollen. If you eat a lot of food again, it will cause the stomach to work too much and swell more.Therefore, don’t eat too much food or eat liquid food, because liquid food is not easy to digest for the stomach. It is best to choose semi -solid foods such as cheese.

Eat more cellulose vegetables: Eat more fruits, such as during the first pregnancy, the baby needs a lot of protein, so starch, pasta, and beans are easy to produce gas and easily make gastrointestinal discomfort.Don’t take more.In addition, you can get sugar and starch appropriately. Apple and pear are both good sources. You can also obtain starch and protein from the meat. Beef and fish are good choices.

Drink plenty of boiling water: If you accumulate too much feces in the large intestine, the flatulence will be more serious, so you must have enough water to promote bowel movements.It is recommended that pregnant women drink more warm water and not drink cold water, which will cause intestinal colic and cause the uterus to shrink.In addition, bubbles and irritating drinks should be avoided, and soda, coffee, tea, etc. should drink less.

Massage: Massage When the intestinal peristalsis is not good, you can help intestinal peristalsis by massage, remind expectant mothers that the uterus is located in the center of the abdomen. Some mothers will massage to the uterus because they do not understand the gastrointestinal position.shrink.Therefore, when pregnant women have bleeding or uterine contraction, they must stop massage immediately.

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