Which is fast once a day and three times a day?Doctor reminds: No 4 features, none of them work

Li Ming (pseudonym) and Zhang Li (pseudonym) are a couple. They have been married for many years and have been working hard to prepare for pregnancy, but have not succeeded.They realized that they might need to adjust their pregnancy preparation methods, so they began to discuss which pregnancy was fast once a day and three times a day.

Li Ming believes that the frequency once a day is more suitable for them.He did a lot of research and learned that the longer the time between sexual behavior, the better the quality of the sperm, so he believed that it could ensure the quality of the sperm once a day.Moreover, Li Ming feels that they should consider the emotions and physical conditions between husband and wife, and the frequency of one day can reduce their sexual pressure and anxiety.

Zhang Li believes that the frequency of three times a day is better.She learned that frequent sexual behavior can increase the rate of ovulation, thereby increasing the chance of pregnancy.Although the time between each sexual behavior is short and may affect the sperm quality, she thinks it is worthy of danger, because they have waited for too long and hope to get pregnant as soon as possible.

Once and three times a day are the frequency of sexual behavior often used in pregnancy, but they have their own advantages and disadvantages.The following is their detailed comparison:

The advantages of once a day:

Better sperm quality: Studies have shown that the longer the time between ejaculation, the higher the quality of the sperm, including sperm density, travel ability, morphology and other indicators.

Less sexual pressure: The frequency of once a day is relatively low, which can reduce the sexual pressure and anxiety between husband and wife.

Disadvantages once a day:

The possibility of missing the ovulation period is high: women’s ovulation period is generally in the middle of the menstrual cycle, and the time is relatively short. If only one -time behavior is performed, the best time to conceive may be missed.

Waiting time is too long: Because the waiting time between each sexual behavior is long, if you miss the ovulation period, you need to wait a month to try it again.

The advantages of three times a day:

Higher ovulation life hit rate: Frequent sexual behavior can increase the probability of hitting ovulation, thereby increasing the chance of pregnancy.

Better psychological support: Frequent sexual behavior can enhance the emotional connection and intimacy between husband and wife, and increase the trust and support of each other.

The disadvantages of three times a day:

It may affect sperm quality: Due to the increased frequency of sexual behavior, the number of sperm after each ejaculation may decrease, affecting the quality and form of sperm.

It may affect fertility: Studies have shown that frequent sexual behavior may affect the level of hormone in male semen and then affect fertility.

In summary, each day and three times a day are beneficial and disadvantages.When choosing, you need to determine the best frequency according to your personal conditions and ovulation time.If the ovulation period is relatively certain, you can choose the frequency of three times a day; if you are not sure, you can consider the frequency of once a day to make full use of the sperm quality and hit rate of each sexual behavior.At the same time, both husband and wife need to pay attention to adjusting their living habits and physical conditions to improve the chance of pregnancy.

How to choose the most suitable method?

Selecting the most suitable pregnancy preparation method requires multiple factors. The following are some specific suggestions:

Understanding ovulation period: Ovulation period is the best time to get pregnant. To understand your menstrual cycle and ovulation date, it can help decide when to start pregnancy.The ovulation period can be determined by measuring the basal body temperature, using ovulation test strips or monitoring the size of the follicles.

Frequency of sexual behavior: The frequency of sexual behavior once a day and three times a day can be selected, but it needs to be determined according to the time and personal conditions of the ovulation.If the ovulation period is relatively certain, you can choose the frequency of three times a day; if you are not sure, you can consider the frequency once a day.

Maintain a healthy lifestyle: Maintain a healthy lifestyle can improve the chance of pregnancy.It is recommended to exercise more, maintain healthy eating habits, avoid harmful behaviors such as smoking and drinking, while maintaining sufficient sleep and good mentality.

Regular physical examination and treatment: The couple need to conduct regular medical examinations and treatment to eliminate factors such as infertility.If there is a problem with fertility, you can seek the help and suggestions of a doctor, and choose a treatment method that suits you.

Pay attention to emotional and psychological health: Preparation of pregnancy may bring some emotional and psychological pressure and anxiety. The husband and wife need to pay attention to each other’s emotional state, maintain good communication and interaction, and can participate in some decompression activities appropriately.

The pregnancy process requires the joint efforts and cooperation of the couple, choose the most suitable way to prepare for you, and maintain a healthy lifestyle and a good mentality.If you encounter problems, you can ask doctors and professionals at any time to ask for help and suggestions.

In addition to the four characteristics of ovulation, sperm quality, fertility and sexual behavior, there are other factors that will also affect the chance of pregnancy.If these factors are lacking, it may be difficult to get pregnant even if the best pregnancy preparation method is adopted.Here are some factor worthy of attention:

Age: Women’s fertility will gradually decrease with age, especially the difficulty of pregnancy after the age of 35 will increase significantly.Therefore, it is recommended to complete the fertility plan as much as possible before the age of 30.

Health: There are some health problems, such as polycystic ovary syndrome, endometriosis, etc., which can affect women’s fertility.At the same time, men also need to maintain good physical health to maintain normal sperm quality and quantity.

History of fertility: Couples who have a history of fertility will have a higher chance of pregnancy compared to the first pregnancy couple.Therefore, it is recommended to start pregnancy as soon as possible to delay time.

Emotional status: Preparation of pregnancy may bring some pressure and anxiety, these emotions may affect the sexual desire and sexuality of both husbands and wives.Both husbands and wives need to maintain a good emotional state and mentality to improve the chance of pregnancy.

In addition to the four characteristics of ovulation, sperm quality, fertility and sexual behavior, other factors also affect the chance of pregnancy.In the process of preparing for pregnancy, both husband and wife need to pay attention to these factors and take measures to adjust and improve to improve the chance of pregnancy.

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