Will you get "litchi disease" if you eat more lychee?

Litchi has been delicious on earth since ancient times, and it has the reputation of "pushing the king of Park Fruit, the number of fresh lychee".Recently, in the season of litchi listing, many neighborhoods can’t wait for "three hundred litchi in the sun", but eating too much lychee may get "litchi disease", and it may be killed …

What is "lychee disease"?What is the "litchi disease" mechanism?How to prevent the occurrence of "litchi disease"?I will get to know "Litchi disease" with you today.

Sweet lychee, will it be low blood sugar after eating?

Litchi disease is mainly clinically manifested in hypoglycemia, sweating, pale, dizziness, fatigue, cold limbs, palpitations, nausea, abdominal pain, diarrhea, severe coma, twitching, pupil narrowing, fine pulse, difficulty breathing, heart rhythmDisadvantage, reduced blood pressure may even lead to death.

Therefore, An An reminded you neighborhoods to try not to eat litchi as much as possible.

Why do you have "litchi disease" when eating lychee?

At present, litchi disease is mainly affected by two factors:

① It is the content of fructose in litchi. After the human body eats more lychee, a large amount of fructose is converted into glucose, and the pancreas will be forced to "overtime" to release a large amount of insulin, causing hypoglycemia to react.

② Litchi contains a substance called methyl propyrate glycine, which has the effect of lowering blood sugar.

The entire endocrine system of adults is relatively stable, and the nervous system is relatively complete. Eating some lychee is not big, but if you eat too much during an empty stomach, "litchi disease" may also occur.

Old people and children, especially younger children, are not tolerant of blood sugar fluctuations so well, and the probability of these symptoms will be relatively high.Therefore, the elderly and children should never eat a lot of lychee on an empty stomach.

In case the symptoms of mild lychee disease occur, there is no way, as long as the glucose solution is supplemented in time, it can be relieved.

Precautions for eating lychee

1. Before consumption, you should fully soak and clean the litchi shell to ensure that the surface is clean and hygienic to reduce the residues of bacteria and pesticides.

2. Choose mature lychee to eat, because the possibility of "lychee disease" is more likely to occur than the mature lychee.

3. Choose lychee after meals, do not eat litchi on an empty stomach.

4. Eat litchi in an appropriate amount, avoid a large amount of consumption at one time.Children and pregnant women are recommended to eat less litchi.

5. Patients with diabetes eat cautiously. Litchi contains high sugar, especially fructose and glucose.Too much lychee may cause excess sugar intake and increase blood sugar levels.

6. Litchi is a warm fruit. People who are prone to fire, weak constitution, deficiency of spleen and stomach, or spleen and stomach stagnation should pay attention to restricting the intake of lychee or avoiding consumption.

7. The secret to the fire: Look at others, don’t eat it yourself.

Although litchi is delicious fruit, moderate lychee intake is usually safe for most people, but do not eat litchi on an empty stomach.But if you have special health problems or history of allergies, it is best to consult your doctor or nutritionist’s advice.Once a "litchi disease" occurs, it should be actively sent to medical treatment. For example, only mild symptoms such as dizziness and weakness, you can take glucose water to supplement glucose; if convulsions, collapse or shock, etc., you need to apply high -concentration of glucose after the doctor diagnosed.

Have you eaten lychee recently?What kind of fancy eating?Welcome to leave a message in the comment area.

references:

1. He Yi. In summer, be vigilant "lychee disease" [J]. Volkswagen Health, 2018 (8): 59.

2. Litchi season alert "litchi disease" [j]. Safe and health, 2013 (07): 50-51.

3. Litchi is delicious, be careful of low blood sugar [J]. Chinese fruit and vegetables, 2007 (05): 56.

4. Yi Shan Yong. Eating lychee should pay attention to [J]. Agricultural technology service, 2006 (08): 71.

5.

6. Jia Zhaizhi, Zhou Hui. The medicinal value of lychee [J]. Everyone Health (Academic Version), 2013,7 (03): 196-197.

7. Xu Lizhong, Lin Zhihai, Cheng Fangfang, etc. 48 cases of emergency treatment analysis of litchi poisoning [J]. Fujian Pharmaceutical Magazine, 2015,37 (02): 50-51.

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